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Friday, Jul 30th, 2021

What makes you look and feel good may be different from what you think is healthy. This conflict between your lived experience of pleasure and rigid ideas of wellness might be especially difficult for you to deal with if you've made those ideals part of your identity. Claiming the authority of knowing your own body might feel less secure than hiding behind the pronouncements of your favorite health guru, but this may ultimately be necessary for your pursuit to succeed.

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